The physical plane

We are here to experience the physical

We are a spirit is a physical body

Nurture your vessel that carries you through with life

with positivity, care, healthy food, experiences, people

and enjoyable exercise

Nurture you and enjoy the physical

Sunrise, sunlight, sunset

pretty flowers

the ocean

dancing freely


oh so many joys to discover and explore

Feel your feelings

embrace what is

we are all learning

“Things are neither good nor bad, but thinking makes it so,” Shakespeare.


Breathe and love

embrace blessings and live your dreams.

You are a precious gift to this earth.

Enjoy 🙂 xoxox

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